by Justine Cook | Jan 17, 2022 | Birth, Postpartum
Throughout pregnancy the uterus changes significantly – in size, shape, position and even muscle tone – to accommodate your growing baby and after birth it starts the process of returning to its non-pregnant state. This process, called involution, starts immediately...
by Justine Cook | Oct 12, 2021 | Birth, Parenting, Postpartum, Pregnancy
The decisions surrounding pregnancy, birth and postpartum can feel utterly overwhelming at times. They range in significance from choosing baby shampoo to choosing a care provider. And sometimes, with hindsight, we feel we may have placed way more significance on...
